Muscle Mass
Full body as well as individual body parts to analyze improvement.
Fat Mass
Full body as well as individual body parts to see where you're losing body fat!
Basal Metabolic Rate (BMR)
Helps you understand how many calories you burn on an average day to set up a nutrition plan custom suited to your needs!
Visceral Fat Analysis
This tissue that is stored around the organs in your abdomen is a cruicial indicator of overall hehealthiness and risk of cardiovascular disease, metabolic conditions, and diabetes.
1. Hydrate well the day before.
2. Do not drink caffeine on the day of your analysis.
3. Do not eat 3-4 hours prior to your analysis.
4. Do not exercise 6-12 hours prior to your analysis.
5. Do not take InBody after a shower or sauna session.
6. Do not wear jewelry.
7. Test with your U Coach every 4-6 weeks!